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Don’t Fret! Learn Where the Creative Process Gets Sticky – Part 2

January 24, 2020 By Carol McIntyre

Do you ever get stuck during your creative process? Or you just want to give up?

You are not alone. Feeling this frustration is  common and to be expected. In fact, Elizabeth Gilbert states in her book “Big Magic: Creative Living Without Fear,” Learning how to endure your disappointment and frustration is part of the job of a creative person…Frustration is not an interruption of your process; frustration is the process. On a personal note, I wish I had known this many years ago when I had first started to paint.

Are there common places in the creative process where creatives often stop and don’t want to continue? When you read my Part 1 of this blog post, I asked if you knew where creatives typically get stuck in the creative process. Any thoughts? It was fascinating to learn from my research that there are two. This was helpful to be aware of, particularly since I learned that I had company.

Per my last post—Part 1—and for review, I outlined the key stages of the creative process as follows:

  1.  First Insight—the original thought or problem to solve;
  2.  Saturation—the gathering of resources;
  3.  Incubation—unconscious and conscious ruminating;
  4.  Illumination—the Ah, hah! moment;
  5.  Verification/Production—the resolution.
  6.  Separation/Letting Go—closure and transferring of ownership.
  7.  Hibernation—the time of rest and restoration after the process is completed. By the way, this important step was not added until the end of the 1900’s.

Note my graphic below to as a visual understanding the steps above. The graphic depicts the creative process as a circle or spiral versus linear, which reflects reality more accurately.

creative process

There are some experts in the field of creativity who believe these phases are not worth noting. However, I believe they are as I mentioned, because knowledge informs us and gives us power. Understanding our experiences better prepares us along the artistic journey. An awareness of the creative process helps us to be prepared and/or not surprised when these stumbling blocks arise.

FYI: An excellent book with a different perspective is “Imagination in Action: Secrets for Unleashing Creative Expression,” by Shaun McNiff. I highly recommend it.

Frequently, artists do not continue in their creative endeavors because the hurdles seem unachievable. There are countless stories of the ‘problem to be solved’ or the ‘painting’ being put on hold indefinitely or permanently terminated. Most of us have heard of artists doing this or we have done so ourselves.

Where Do Creatives Typically Stop During the Creative Process?

I learned that this stoppage occurs most often during two different phases.

The first is during the Incubation-Step 1—period. According to the well-known author Betty Edwards, in her book “Drawing on the Artist Within,” The mind longs for closure while the answer stays out of reach and this is the most critical moment in the creative process. The artist succumbs to the anxiety and gives up for fear the problem may, after all, have no solution, or [they] cannot summon the courage to accept the anxiety, keep the problem before their eyes and in their mind and take the next uncertain step.creative process

According to Edwards, this is when we lose most artists. It takes will and persistence to overcome this anxiety. When I look back at the times when it took me a long time to arrive at my “Ah, ha!” with some of my painting ideas. I often wanted to toss the idea. I believe it was my passion and belief in myself that kept me resolute to continue. I did not succumb to the anxiety and frustration I was feeling.

However, there are times when it does feel like a battle that cannot be overcome.

Edwards states that the second place where artists most frequently do not forge ahead is during the Verification—step 5. Either they cannot quite complete the idea as they see it in their mind’s eye or they do not complete the artwork for fear of external feedback. The fear of the unknown responses from others can be debilitating.creative process

Bringing our artistic results forward for all of the world to see, critique, enjoy, purchase, stare at, and walk by, is not unlike enduring the dreaded act of public speaking—stated by many psychologists as one of the most feared activities people can face. We painters are in a vulnerable state when we present our work and the risk can seem daunting. For some it can be exhilarating. Which one are you?

There can also be the feeling of personal failure because the artist cannot do what he or she set out to do. Sometimes it feels like plowing through thick, gummy mud and it doesn’t seem worth all of the work and stress. Yet, when we get to the other side it can feel very satisfying and motivating. Personally, the more I have painted, the easier it has become to persist through the muck. I also know that each step is getting me closer to what I am trying to accomplish, because I am constantly learning along the way.

As the masterful vulnerability researcher Brene Brown states, “Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.” She also says that vulnerability is the key to creativity and authenticity.

When going public early in my painting career, I learned I needed to g-r-a-d-u-a-l-l-y step outside of my safety zone. Overtime I slowly enlarged the circle of people I had the emotional countenance to tolerate. Further confidence decreased my anxiety significantly and my expectations became more realistic. Also fear of confirmation and validation lessened.

There is much more that coule be written about this subject. What are your opinions and experiences? Please leave a comment below.

If you found this article helpful, feel free to share it with other via the buttons below.

Colorfully and gratefully yours,

Carol

creative process

 

Filed Under: Creativity & Painting Concepts, Inner Artistic Journeys Tagged With: artistic process, Creative Process, tips for artists

Don’t Fret! Learn Where the Creative Process Gets Sticky- Part 1

January 20, 2020 By Carol McIntyre

Being creative, be it painting, writing, composing, sculpting, problem solving, etc., is something that is essential to our souls. We have to do it and for lots of reasons. As much as creating is a driving force in our lives, it is never a smooth ride. We all run into times when we feel stuck or it feels like quick sand or we bemoan, “This is hard!” Yes, it is and you are in good company. If it were easy, everyone would be doing it.

Have you ever stopped to think about the common places when creatives get stuck or question their ability to continue? Or considered the general phases of the creative process? In this blog (Part 1), I will be discussing the latter question first.

The creative process has been studied by various scholarly fields for centuries. Because it is a mysterious process, creativity has always enamored us. Many attempts have been made to articulate it so that it can be better understood.

When I researched literature about the creative process several years ago, I learned that the sequential stages were first defined into only four phases.

In Graham Wallas’ 1926 classic The Art of Thought, he summarized the creative process as follows:

    1. Preparation: The mind prepares for the creative solution, which requires study and thinking intently on the subject—whether it be a musical composition, a new invention, a mathematical formula, or a business dilemma.
    2. Incubation: A germination period follows. The person steps away from the problem and takes up some form of activity like daydreaming, walking, or meditating.
    3. Illumination: Often as a flash, a brilliant idea shoots across the mind, frequently during a mundane task or while one is involved with something else.
    4. Verification: The idea is tested to determine its validity. The composition is scored; the mathematical formula, proven.

Variations of the above creative process have been developed over the last century with a few additional tweaks and language changes. Boldly, I added a stage that I thought was missing!

The Creative Process Delineated:

[Read more…]

Filed Under: Creativity & Painting Concepts, Inner Artistic Journeys Tagged With: an artist's musings, artistic process, Creative Process, tips for artists

Painting Out of My Funk – Mixed Media Demo

October 30, 2019 By Carol McIntyre

How do you get yourself out from under emotional challenges? Do you use your creative outlets and/or something else?

As most of you know, starting late summer I took a sabbatical for several months because I needed to Prevent a Train Wreck. This time was followed by our much anticipated vacation to Barcelona. Unfortunately, it was rudely interrupted by the theft of all of our luggage from inside of our rental car as described in Thieves Among Geniuses-Miro and Gaudi. As a result of this traumatic experience, I have been experiencing periodic mild anxiety attacks. This was a surprise me and continues to confound me. Consequently, I have not been inspired or motivated to paint, much less anything else work related.

I had intended to return from our European vacation all charged up and ready to get back to work. Ha! My psyche wasn’t ready, so I have been patiently listening to my body and trying to take care of myself. Meanwhile, what about my art? As I mentioned in my last blog post, I asked a good art friend to push me to start a couple of paintings. I did and that was Okay, but not satisfactory.

mixed media demo

This week, after a few mornings of mild anxiety attacks, I decided that I needed to do something different. Painting has almost always served as an emotionally grounding activity for me, but I couldn’t figure out what I wanted to paint! This is not a common phenomenon for me. Feeling lost like this indicated that I still needed some healing time. However, sitting around watching the snow fall (quite the snow storms this week in Colorado), wasn’t working for me.

When in a conundrum such as this, I often pose challenges for myself. I decided that I would use existing painting materials and try something I have only watched on YouTube. I would paint multiple paintings on one sheet of 22″ x 30″ watercolor paper. Here is the step-by-step process of my mixed media demo. [Read more…]

Filed Under: Art Material & Painting Tips, Inner Artistic Journeys Tagged With: abstract painting fused with realism, an artist's musings, artistic process, Creative Process, how a painting develops, tips for artists

Thieves Among Geniuses – Miro and Gaudi

October 14, 2019 By Carol McIntyre

Have you ever had a life experience that includes the good, bad and the ugly all within days, if not hours? I wasn’t going to write about Bob’s (husband) and my vacation to Barcelona, but the impact has been far greater than I could have predicted and it is also art related.

miro and gaudi

It is called the Miro Foundation, because it is an educational institution as well as an exhibition space. It is the only museum specifically designed for one artist.

A month ago, on a sparkling sunny morning, I drove our rental car down from the Pyrynees Mountains of Spain into a western suburb of Barcelona. I parked on a main road directly in front of the Joan Miro Foundation, locked the car with our luggage and went in to experience the profound artistic life of the renowned Spanish artist Joan Miro (1893-1983).

Before entering, I confessed I knew only a cursory amount about Miro’s artistic influence. Within minutes, my mind was markedly expanded. Britannica describes Miro as: a Catalan painter who combined abstract art with Surrealist fantasy. His mature style evolved from the tension between his fanciful, poetic impulse and his vision of the harshness of modern life. He worked extensively in lithography and produced numerous murals, tapestries, and sculptures for public spaces. These sculptures below show his whimsical side. I loved wandering the exhibitions spaces and experiencing his genius and diversity.

miro and gaudi

He was a breaker of artistic rules as he constantly pushed the boundaries of painting and sculpture. In fact, he created what he called, “anti-paintings.” Below is an example. We watched a video of him painting and then burning his canvas with a torch from the back. He then painting more on the front. This quickly demonstrated how he did not treat his work as ‘precious,’ which is something so many of us do. I also saw a sense of fearlessness that I have not witnessed before, which was good for me to see.

miro and gaudi

We left the museum moved by how Miro’s art impacted the world. Because I was embarrassed that I had not studied him or his work, I was inspired and looking forward to journaling about what I had learned and reflecting on my own artistic journey through my visit with Miro.

Upon arriving back at our car, our world was rudely turned upside down and inside out. The lights for unlocking the car did not blink and I immediately knew something was wrong. Our car vent window had been smashed and all of our luggage and a computer bag were gone. It was gut wrenching. Oddly, we had read several articles about the rampant stealing and pick pockets in Barcelona and had taken several steps to protect ourselves, but this was completely unexpected. Even the Spanish were shocked to hear about the significance of this theft.

miro and gaudi

The vacation that we had been planning for months with high expectations, came to an abrupt halt. Plans of celebrating our 34th wedding anniversary further up the Spanish coast and then over into southern France to spend time with friends was over. We felt stripped and violated.

miro and gaudi

With nothing but the waist pouches and clothes on our backs, we then spent about 3.5 hours in the Barcelona Police Station. I will not bore you with the crazy details of that experience. It was 7pm on a Saturday evening when we arrived at our hotel in the heart of the tourist area. What to do next? Where do we purchase something to sleep in, a toothbrush, other clothes, prescription drugs, etc??!!

Then we had to decide if we should try to continue on our trip or not. Given several circumstances, it was best to return home. We were emotionally devastated. The next few days were spent obtaining new passports, returning a damaged car, purchasing necessary items, figuring out new airline schedules, and trying to recover from the trauma of the event. In retrospect, both of us were in a state of shock for several days.

Fortunately, I proclaimed, “I will never return to Barcelona, but I will not leave without seeing some of Antoni Gaudi’s (1852-1926) work.” Oh my! We were in for another profound eye opener. I knew that his influence was evident throughout Spain, in particular Barcelona, but I was not aware of its significance. Because of the theft, we were not able to take advantage of tickets we had purchased in before leaving the US. However, we did walk by the Casa Batllo. What a fun and funky apartment. He was a genius way ahead of his time much like Da Vinci. I encourage you to learn more about Gaudi.

We then went to his magical and magnificent La Sagrada Familia!! On another beautiful day, we approached this basilica in awe.

It encompasses an entire city block. Hence, photos do not begin to give it justice. Nearly every architectural decision Gaudi made was symbolic and mathematically calculated. The Spanish began constructing this world wonder in 1882 and intend to have it completed by 2026, which will be miraculous if they do.

miro and gaudi

Below, the stained glass windows create the gradation of green to orange via the afternoon sunlight. It was something to behold. The Sagrada Familia is a sacred place. I could feel its beauty and spirituality.  We are grateful for having experienced it as words cannot describe it adequately.

miro and gaudi

We arrived home with mixed feelings. We were safe and yet we had to begin putting our lives back together again and dealing with insurance paperwork, replacing items, etc. I experienced days of depression and minor anxiety attacks as well a moments of anger. Finally, I asked a good friend to tell me to “Go and paint!” I wasn’t really motivated, but I know that painting grounds me and often takes me out of negative spaces.

Here is one of the paintings I created. I had no expectations. I just started applying layers of paint while tapping into my emotions. Given my story, what is your interpretation of it?

miro and gaudi

Painting did help get me back on track again. Processing inspiring artists such as Miro and Gaudi, while trying to navigate this trauma will take more time…..and painting. Writing this post is also cathartic. Thank you for coming along.

What do you do when life throws you a curve ball? Does creativity play a role?

How do you process seeing artwork that moves you to tears and intellectually challenges you?

Please consider forwarding this post to others who may be interested using the buttons below.

Colorfully and gratefully yours,

Carol

PS I noticed that Miro and Gaudi used color differently. It will be interesting to study this further.

 

miro and gaudi

Filed Under: Art Travels & Preparations, Inner Artistic Journeys Tagged With: abstract artwork, an artist's musings

How Does Your Art Make You Feel?

September 8, 2019 By Carol McIntyre

Don’t we all want to improve as creatives? One of the many reasons I love about being an artist is that there is always something to learn and to improve upon. As a life-long-learner it revs my engine. Is this true for you as well?

This post was inspired by listening to a recent Nicholas Wilton video https://www.art2life.com/2019/08/18/where-are-you-looking/ It sparked me to start thinking about my practice as an artist. He begins by asking if we are wanting to improve upon or up-level our art. If so, where do we look to determine how to make these improvements?

There is a logical tendency to look at the end product for answers. After all, critiques are a common occurrence in our profession and they usually happen when a painting is completed. However, Wilton suggests that we look at the beginning of our creative process. I had never thought of this, have you? It’s a great question.art make you feel [Read more…]

Filed Under: Creativity & Painting Concepts, Inner Artistic Journeys Tagged With: an artist's musings, artistic process, Creative Process, painting tips

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